solo sessions

Every session with us is designed to meet you where you are - whether you need a quick space to breathe, steady support to grow, or a deep breakthrough that shifts everything.

Choose the space that feels right for you:

clarity session

Duration: 30 minutes

When life feels heavy or confusing, sometimes you don’t need hours of talking — you just need a safe space to pause, breathe, and untangle what’s on your mind.

This session is perfect if you:

Feel stuck and want clarity on one pressing issue
Need a compassionate ear to sort through your thoughts
Want a quick reset that leaves you lighter and clearer

Think of this as your mental and emotional breather.

growth session

Duration: 50 minutes

This is the heart of coaching. With enough time to go deeper, we explore your challenges, understand your patterns, and create meaningful steps forward.

This session is perfect if you:

Want steady support to work through ongoing struggles
Need a space that balances insight + action
Are ready to start making consistent changes in your life

It’s a nurturing yet empowering experience where growth feels both supported and possible.

breakthrough session

Duration: 90 minutes

This is more than a coaching session — it’s a transformative experience. In these 90 minutes, we slow down and dive deep. Using reflective conversations and guided exercises, we’ll uncover the root of your challenges and create shifts that feel powerful and lasting.

This session is perfect if you:

Want to break free from recurring patterns holding you back
Crave a space that goes deeper than “just talking”
Desire a profound before-and-after shift in perspective and energy

Walk away not just lighter, but changed.

Which Session should I choose?

If you’re unsure or need quick clarity → Clarity Session (30 min)
If you want steady progress and balance → Growth Session (50 min)
If you’re ready for a deep, transformative shift → Breakthrough Session (90 min)

Sometimes you just need clarity. Sometimes you need steady support. And sometimes… you’re ready for a breakthrough.